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Audobon Park Community Garden
The Audubon Park Community Garden is in full bloom. All the beds have been planted and are being well tended. Thanks goes out to Tia Meer who made this happen for us, Summer Redwine, who is our gardener coordinator and all of our gardeners!
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WHAT'S A HEALTHY WEIGHT FOR ME?
Check out your body mass index. This is a measure of weight based on height and is a great number for you to know so you can better understand your health risks.
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HOW MANY CALORIES DO I BURN?
People often overestimate the calories they burn doing physical activities. For example, walking a mile briskly only burns about 92 calories for the average person. That's equal to about 8 ounces or 2/3 can of a regular soft drink.
Log your daily activities and see how many calories you are, or are not, burning at MyPyramidTracker.gov.